Weight Loss

Weight Loss

Weight Loss

The 1,200 Calorie Lie That's Keeping You Stuck

Oct 15, 2025

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7 min read

The 1,200 Calorie Lie That's Keeping You Stuck

here's what the "experts" don't understand

Weight Loss

Why Your Metabolism Feels Broken (and how to fix it)

Oct 8, 2025

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8 min read

Why Your Metabolism Feels Broken (and how to fix it)

without supplements, 1200 calories, or the hot dog diet